Individual therapy begins with an initial intake, where we take time to understand what’s bringing you in, your history, and what you’re hoping to work toward. Ongoing sessions provide space to explore current concerns, patterns, and relationships, supporting both practical change and deeper self-understanding over time.

Couples therapy provides a supportive space to work through difficulties and to strengthen communication and emotional connection. Some couples come to address specific concerns, while others come to better understand one another, improve how they communicate, and invest intentionally in their relationship.

Interpersonal Process Group therapy focuses on understanding patterns of connection, communication, and emotion through real-time interaction with others. In a facilitated group setting, members gain insight through shared experience, reflection, and feedback, supporting growth that extends beyond the group itself.

An OCD diagnostic consultation involves one or more sessions focused on carefully understanding your symptoms, history, and current concerns through an obsessive-compulsive lens. This process emphasizes identifying the presence of obsessions, compulsions (including mental or less visible rituals), and distinguishing OCD from overlapping or commonly misdiagnosed conditions such as anxiety, depression, or trauma-related disorders. It may include structured questionnaires, in-depth clinical discussion, and, when helpful and with your permission, collaboration with other professionals involved in your care. The goal is to provide diagnostic clarity and ensure treatment is accurately aligned with the underlying condition, particularly in complex or unclear presentations.

I provide consultation and clinical supervision for mental health professionals seeking to deepen their clinical skills, enhance case conceptualization, and navigate complex client presentations. Supervision is tailored to your level of experience and integrates evidence-based practice, ethical decision-making, and reflective processing. Whether you are working toward licensure or looking to refine your clinical approach, sessions offer a structured, supportive space to build competence, confidence, and professional identity.